Non-Invasive.
Clinically Proven.
Red Light Therapy
At KinetiCore Living Well, we believe that movement, wellness and longevity go hand in hand. Our Red Light Therapy sessions are designed to support your body’s natural recovery processes, helping you feel, move and perform at your best.
Using advanced photobiomodulation technology, Red Light Therapy delivers specific wavelengths of light to the body that may assist with cellular function, recovery and overall wellbeing. Whether you’re managing everyday aches and pains, recovering from physical activity, or simply investing in your long-term wellness, our tailored packages offer a convenient and non-invasive solution.
What is Red Light Therapy
Red Light Therapy, also known as Photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light that penetrate the skin and underlying tissues to stimulate cellular activity.
This process supports the production of cellular energy (ATP), helping the body repair, recover and function more efficiently.
- Painless
- Drug-free
- Non-invasive
- Clinically proven
- Safe and Relaxing
- Suitable for a wide range of wellness and recovery goals
Skin Rejuvenation
Support healthy skin, improve skin tone and encourage natural collagen production for a more youthful appearance.
Pain & Inflammation Management
Help reduce discomfort, stiffness and inflammation associated with chronic conditions, injuries and everyday aches.
Metabolic Activation
Support cellular energy production and healthy metabolic function.
Wound Healing
Promote tissue repair and recovery by supporting the body’s natural healing processes.
Neurological Support
Assist cellular function and recovery pathways that contribute to neurological wellness.
Sports Recovery
Support muscle recovery, reduce downtime and help you return to training and activity faster.
Wellness & Longevity
For individuals looking to support healthy ageing, recovery, energy and overall wellbeing.
Chronic Pain & Recovery Support
For those experiencing ongoing discomfort, inflammatory conditions, neurological challenges, or requiring supportive wound recovery therapy.
Athletes & Active Individuals
For sports people and fitness enthusiasts looking to optimise recovery, reduce downtime and support performance.
Pilates Clients
Exclusive packages are available for active KinetiCore Pilates members who wish to incorporate Red Light Therapy into their wellness routine.
Clients often report:
- Less pain
- Faster recovery
- Better movement
- Improved energy
- Healthier skin
- Improved athletic performance
- Enhanced healing
- Improved overall wellbeing and quality of life
Red Light Therapy
repair. recover. function
To ensure the best possible results:
- Packages are valid for the specified period from the date of purchase.
- Maximum of 2 sessions per week, unless otherwise stated.
- A rest period of 24–48 hours is recommended between sessions.
- All sessions are 30 minutes in duration.
- Please bring your own towel.
- Refrain from using lotions, oils, creams or make-up before your session.
Our Red Light Therapy services complement our established Pilates and Lyno offering, providing clients with an integrated wellness solution focused on helping you move better, feel better and live well.
Book Your Session
KinetiCore Living Well
- pilates@kineticore.co.za
- 083 285 6701
Movement • Wellness • Longevity
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