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Duet Sessions

Duet Pilates classes are personalised semi-private sessions designed for two individuals who share similar levels of experience. These sessions offer the enjoyment of working out with a friend, partner, or colleague.

Exercising alongside a partner can be incredibly motivating, and having someone to hold you accountable often results in enhanced performance.

Rest assured, both clients’ needs and goals receive complete attention throughout the session, which includes a combination of Pilates equipment and mat-based exercises.

The instructor will tailor the session to the client’s specific needs, abilities, and goals, incorporating both equipment and mat-based exercises.